Painful white spot on bottom of foot
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You may need to go into the hospital for this cleaning. The ulcer may also need to have any dead and infected tissue cleaned out. Your doctor may need to take x-rays of your foot to make sure the bone is not infected. What your doctor will do varies with your ulcer. Neglecting ulcers can result in infections, which in turn can lead to loss of a limb. Remember, even though some ulcers do not hurt, every ulcer should be seen by your doctor right away. Ulcers on the sides of the foot are usually due to poorly fitting shoes. Ulcers occur most often on the ball of the foot or on the bottom of the big toe. Walk in sturdy, comfortable shoes that fit comfortably, but don't walk when you have open sores on your feet. It stimulates blood flow in the legs and feet. Some people can also be helped with medication to improve circulation.Įxercise is good for poor circulation. Work with your diabetes care team to get started on a walking program. If you have these symptoms, you must stop smoking. Stopping to rest for a few moments should end the pain. This condition is called intermittent claudication. Some people feel pain in their calves when walking fast, up a hill, or on a hard surface. The best way to warm cold feet is to wear warm socks. Keep aware that, unfortunately, if you have nerve damage, your feet may not be able feel heat properly and it is easy for you to burn them with hot water, hot water bottles, or heating pads. If your feet are cold, you may want to warm them. Also, follow your diabetes care team's advice for keeping your blood pressure and cholesterol under control. Don't smoke smoking makes arteries harden faster.
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You can control some of the things that cause poor blood flow. Diabetes causes blood vessels of the foot and leg to narrow and harden. Poor circulation (blood flow) can make your foot less able to fight infection and to heal. Wear shoes that fit well and don’t rub your feet.Before putting your shoes on, check for sharp objects (i.e.Let your doctor know if you find any of these. Check your feet for sores, cuts, blisters, corns, or redness daily.Keep your toenails trim, and use an emery board to file down sharp edges.Moisturize your feet, but avoid moisturizing between your toes.Dry them thoroughly, and don’t forget to dry between your toes.Take care of your feet by doing the following: When you have diabetes, caring for your feet is very important in avoiding serious foot complications.
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Take good care of your feet and see your doctor right away if you see any signs of foot problems. Poor blood flow or changes in the shape of your feet or toes may also cause problems. It can also cause loss of feeling in the foot, so you can injure it and not know it. This can cause tingling, pain (burning or stinging), or weakness in the foot. Even ordinary problems can get worse and lead to serious complications.įoot problems most often happen when there is nerve damage, also called neuropathy. People with diabetes can develop many different foot problems.